Lasagne + Veggies (HC)

Lasagne + Veggies

Ingredients

  • 1 portion of good quality shop-bought lasagne (fresh or frozen) *
  • Portion of veggies (your choice: frozen veg medley, frozen peas/sweetcorn, etc.)
  • 1 tsp mayonnaise or ketchup

Examples of good quality shop-bought lasagne

Instructions

  1. Place the lasagne on a baking tray and cook in the oven according to the packet instructions, or microwave until heated through.

  2. While the lasagne is heating, prepare the vegetables according to the packet instructions.

  3. Serve the lasagne alongside the vegetables, your choice of condiment and enjoy!

Note - When picking a shop-bought lasagne, look for options that are:

  • Made with 100% beef, or plant-based mince rather than mixed or reformed meats

  • Have more green and amber traffic light labels, with fewer red (especially for saturated fat and salt)

  • Reasonable portion size (around 300–400g for a main meal)

  • Shorter ingredient lists – fewer additives, emulsifiers, and preservatives are better

Recipe Home
 

Dinner

 

Serves: 1

 
Anna Wallace

Registered Associate Nutritionist, owner of the Weight Loss Academy and coach.

http://www.wearewla.com
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