Simple, Flexible,
Science Backed
Weight Loss
for
Women

Anna Wallace - Registered Associate Nutritionist

Find your confidence, energy and freedom with food for life

Start Today

Trusted By 50,000 Women Worldwide

Where To Begin Your WLA Journey

A plate of grilled salmon with roasted sweet potatoes, asparagus, and mixed greens, set on a wooden table at an outdoor market or farm stand with various bowls of fresh fruit and vegetables in the background.

The 21 Day Fat Loss Reset

Perfect if this is your first program. A simple, proven, evidence-based reset trusted by over 50,000 women worldwide. 21 days to reset your eating habits, break old patterns, and start seeing real results again.

What you’ll get: Shift a dress size, lose up to a stone, conquer sugar cravings, boost energy, and feel more confident, all without restrictive diets or punishing workouts.

Click to read more about the reset →

Three women are standing together and laughing at an outdoor farmers market, surrounded by bowls of fresh fruit and vegetables.

Shift & Sustain

Ideal if you’ve done a reset before or want long-term transformation. A 12-week group coaching program combining flexible nutrition, psychology-backed behavioural strategies, and expert coaching.

What you’ll get: Lose up to 2 stone, enjoy everyday foods, stay consistent with your habits, and take full control of your health, no rules, no dieting, just sustainable results.

Click to read more about Shift & Sustain →

Meet Your Nutritionist & Behavioural Change Coach

Anna Wallace - Before and After Image

Hi! I’m Anna Wallace, BSc, ANutr, and I’m so excited to support you in finding your happy place in your body, that space where you feel confident, healthy, and energised again.

I used to be the biggest yo-yo dieter jumping from one plan to the next, losing weight only to gain it back. I tried it all… laxatives, the cabbage soup diet, even that dreaded Special K challenge. I felt completely stuck.

That’s what led me to study Food and Nutrition at university, a personal quest to finally understand how to fuel my body properly. What I discovered changed everything. I lost the weight, and I’ve never gained it back.

Today, I’m a degree-qualified Registered Associate Nutritionist and have been coaching women for over 10 years, helping more than 50,000 clients worldwide break free from yo-yo dieting, achieve sustainable fat loss, and feel amazing in their skin.

Through a blend of flexible nutrition, behavioural change strategies, and expert coaching, I help women create a healthy lifestyle that truly lasts.

Life is for living, not being a slave to miserable diets.

Change is possible.

Discover The WLA Approach That Supports Lasting Change

Our signature WLA approach focuses on supporting women with every tool that's needed for long lasting, transformative change. Our goal is to support our members back to their happy place in their body, where they feel confident, comfortable, strong and empowered.

A Venn diagram with three overlapping circles titled "Expert Coaching," "Behavioural Change Strategies," and "The WLA Nutrition Formula." The intersection of all three circles is labeled "Your happy place."
  • Our WLA Nutrition Formula promotes easy weight loss with a flexible approach to nutrition with everyday foods. No foods are excluded but we balance for best results and enjoyment. Feel lighter within days, say hello to confidence, lose weight consistently, increase your energy and say goodbye to fad diets.

  • Our Behavioural Change Strategies centre around the psychology behind weight loss, lose weight but keep it off. Have food freedom and say goodbye to that self-sabotaging food guilt. Behavioural change strategies help you create real sustainable change tapping into your mindset around weight and food for good.

  • Our Expert Health Coaching focuses on consistency and accountability strategies so you finally stop “falling off track”. We guide you every step of the way with our professional, women-only and non-judgemental coaching community. Take action and feel empowered with our support. This is the secret weapon in your tool box.

Here’s What Our Members Said

Screenshot of a social media post where a person shares their weight loss progress and motivation, mentions using an app and tools to stay on track, and says goodbye to a support group with well wishes.
Facebook post from a woman thanking Anna for training sessions, sharing her upcoming trip to France, and celebrating weight loss achievement.
Facebook post expressing satisfaction with weight loss results after five days of focus and mindfulness, mentioning specific weight and measurements lost.
A social media post from an older woman sharing her weight loss progress after five days, having lost four pounds.
A social media post text about weight loss and improved energy levels, thanking coach Anna Wallace and others for support.
A social media post from a woman thanking someone named Anna for five training sessions, sharing her upcoming trip to France, her weight loss achievement, and sending good wishes to everyone.
A social media post from a woman discussing her recent experience with wearing a bra and her weight loss progress after moving to a new house.
Screenshot of a social media post where a person shares that they lost 4.2 pounds after doing a reset with support from a group and expresses gratitude, mentioning meal portions and a purple smoothie.
Facebook post about a five-day weight loss journey, mentioning a 0.75 kg loss over four days, and tips for staying on track.
A social media post with a small profile picture of three people holding a pet, enclosed in a circle, and text about weight loss progress and positive lifestyle changes.
A social media post expressing success with a healthy eating and exercise routine, mentioning feeling better, wearing comfortable clothes, and feeling positive.
A woman sharing a morning message about losing 3.5 pounds in 5 days and expressing gratitude for her weight loss progress.
Social media post about feeling better and losing 3 pounds, mentioning a friend’s compliment and gratitude to a team, with a profile picture of two women at a doctor’s office or clinic.
A social media post with a profile picture of two smiling women. The post discusses fighting demons, using fire and hot water with lemon for positive messages, weight loss, and gratitude for a supportive group.
Text in a social media post about weight loss, feeling energized, and motivation.
Facebook post from a woman expressing gratitude to WLA and the team for her weight loss success, celebrating a 5-pound loss.

Join 50,000+ Women Feeling Lighter,
Healthier
& More Confident

Start Today

Contact us.

support@theweightloss-academy.com

92 Castle Street
Bt1 1HE Belfast
Northern Ireland, UK