The 21 Day Fat Loss Reset
Reset your body.
Reignite your energy.
Reclaim your confidence.
A simple, science-backed 21-day reset trusted by over 50,000 women worldwide.
Next start date: Monday 1st December
See Why Over 50,000 Women Live by The WLA
Ready To Reset Your Eating Habits?
A fresh start for your body, your energy, your weight, and your relationship with food
Transform your eating habits and jumpstart your weight loss without restrictive diets or grueling workouts. The Reset is designed to nourish your body with high-quality protein, fibre-rich foods, healthy fats, and carefully balanced carbohydrates.
By focusing on blood sugar balance and nutrient-dense meals, most participants notice a drop in sugar cravings within just 3 days. Within the first week, you’ll feel lighter, less bloated, and experience more energy and a better mood.
Typical results range from 7–14 pounds lost over 21 days, with many women also noticing they drop a dress size as their waist and bloating reduce.
Start The 21 Day Reset today for only £97
What’s Possible In 21 Days?
Shift up to a stone and
drop a dress size
Say goodbye to
sugar cravings
Feel lighter with
reduced bloating
Boost your energy
naturally
Enjoy flexible eating
and food freedom
Support better
digestion
Enjoy glowing,
healthy skin
Feel confident in your
body and clothes
*Results vary. Early changes may reflect reduced bloating and water weight as your body resets.
The 21 Day Reset Foundations
Flexible Nutrition
Everyday, simple, portion-controlled meals made with high-quality protein, fibre-rich foods, healthy fats, and carefully balanced carbohydrates - no calorie counting needed.
Blood Sugar Balance
Regular, balanced meals help keep your blood sugar steady, reducing cravings, boosting energy, and supporting consistent weight management – say goodbye to cravings.
Empowered Approach
Feel confident and supported in your food choices. Get personalised guidance in our female-only, judgement-free coaching community. No perfection required – we focus on consistency and support every step of the way.
Start The 21 Day Reset today for only £97
What’s Included?
21-Day Fat Loss Meal Guide
Simple, flexible recipes that help you feel lighter, more energised, and on track without stress or restriction.
Snack, Swap & Drinks Guides
Curb cravings and make smarter choices with easy swaps, snack ideas, and hydration tips that keep you energised.
Access to Your Reset Program Hub
Everything you need in one place recipes, guides, coaching, and resources, available anytime.
Weekly Coaching Videos
Stay consistent with motivation, mindset support, and practical nutrition strategies from our experts.
21-Day Reset Workbook
Set goals, track progress, and build momentum with this simple and empowering guide.
Reset Recipe Collection
Quick, nourishing meals you’ll actually enjoy, designed for real life, not restriction.
Fat Loss Roadmap Masterclass
Learn how to make fat loss simple and sustainable with our proven step-by-step strategy.
Family-Friendly, Budget-Friendly Options
Flexible meals that suit your schedule and your family, no extra effort required.
No-Prep Fat Loss Food List
Grab-and-go options for busy days, so you can stay on track even when life gets hectic.
Weekly Live Coaching Sessions
Join Anna and the team live each week for accountability, support, and motivation to keep you focused.
Supportive Coaching Community
Connect with like-minded women for encouragement, accountability, and celebration every step of the way.
Have Questions About The Reset?
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Registration is open. The next round begins Monday, 1st December. Take time to settle in before kick off.
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Yes. The 21-Day Fat Loss Reset has helped thousands of women. Most feel fewer cravings within 3 days and notice more energy and less bloating within the first week.
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No. The reset focuses on nutrition first. If you already exercise, keep your existing routine alongside the reset but it’s not required to get results.
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Yes. Meals are simple and flexible. You can batch cook, use grab-and-go options, or repeat favourites to make it even easier. We also have “shop” bought option and freezer friendly meals for extra busy days.
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Absolutely. The recipes are family-friendly, cook once, adjust portions, and everyone can enjoy.
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Use the swap list to swap foods you don’t like, or choose another recipe from the Reset library. Its fully flexible.
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Yes. The reset is flexible. We have vegetarian meals and vegetarian swaps with simple adjustments. Suitable for gluten and dairy free - select our GF and dairy free alternatives
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This isn’t a diet. There’s no restriction, counting, cutting out food groups, or following extreme rules. The Reset teaches you how to nourish your body with balanced meals that stabilise blood sugar, reduce cravings, and support natural fat loss all while enjoying real food