Honey Chilli Noodles (HC)

Ingredients

  • 50g whole-wheat noodles
  • 1 teaspoon of olive oil
  • ½ garlic clove
  • ½ red pepper
  • ½ tsp of ginger
  • 4 baby corn
  • 10 sugar snap peas
  • 2 tablespoon of soy sauce
  • 1 teaspoon of honey
  • 1 teaspoon of chilli sauce
  • 1 egg
  • 20g or 1 bowl of spinach
  • 1 teaspoon of sesame seeds (optional)

Instructions:

  1. Begin by boiling the noodles according to the instructions on the packet.

  2. In a frying pan add the olive oil, garlic,pepper and ginger.

  3. Sauté for a few minutes while stirring it. 

  4. Add the baby corn and sugar snap peas, mix around.

  5. Cook for 5 minutes on a medium heat.

  6. Add the cooked noodles into the pan. 

  7. Add in the soy sauce, honey and chilli. Mix around. Taste test and add a little more flavour if required.

  8. Prepare either a soft boiled or fried egg. 

  9. Add in the spinach and mix it around until it's wilted.

  10. Plate noodles and add egg on top.

  11. Top with a sprinkling of sesame seeds.

Recipe Home
 

Dinner

 

Serves: 1

 

High Carb

Anna Wallace

Registered Associate Nutritionist, owner of the Weight Loss Academy and coach.

http://www.wearewla.com
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