Fish Cake + Veggies (HC)

Fish Cake + Veggies

Ingredients

  • 1 large (or 2 small) fish cakes (or a plant-based alternative)*
  • Portion of veggies (your choice: frozen veg medley, frozen peas/sweetcorn, etc.)
  • 1 tsp mayonnaise or ketchup

Instructions

  1. Heat the fish cake(s) in the oven or air fryer according to the packet instructions (or until cooked through if homemade).

  2. Prepare the vegetables according to the packet instructions, or plate up a portion of mixed salad.

  3. Serve the warm fish cakes alongside the vegetables, your choice of condiment and enjoy!

* Note - When choosing a shop-bought fish cake, look for options that:

  • Contain a high percentage of quality fish (ideally at least 40% cod, haddock, salmon or other named fish)

  • Are made with quality ingredients (or plant-based alternatives)

  • Have more green and amber traffic light labels, with fewer red

  • Contain shorter ingredient lists with fewer preservatives and additives


Recipe Home
 

Dinner

 

Serves: 1

 
Anna Wallace

Registered Associate Nutritionist, owner of the Weight Loss Academy and coach.

http://www.wearewla.com
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