Salmon & Avocado Egg Rolls (LC)

Ingredients

• 2 eggs
• Black pepper, for seasoning
• 1 tsp olive oil
• 1 tbsp cream cheese
• ½ small avocado (or ¼ large), sliced
• 55g smoked salmon
• Large mixed salad (of your choice: mixed leaves, tomatoes, peppers, red onions, cucumber)

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Instructions

1. Whisk the eggs and season with black pepper to taste.

2. Heat the olive oil in a frying pan over low heat. Add in the beaten egg. Turn the heat up to high and cook until the top of the egg has set.

3. Flip the egg wrap over and cook the other side. The wrap will be very thin so it should only take a couple of minutes to cook.

4. To serve, remove the egg wrap from the pan, put it on a plate, and then spread it with the cream cheese.

5. Add the avocado and smoked salmon over the cream cheese.

6. Roll up the omelette as a wrap, cut in half and serve with a mixed salad of your choice.

Lunch

Serves: 1