Chicken and Veg Asian Noodles (HC)

Ingredients

• 60g Asian noodles (e.g. chow mein)
• 1 tsp olive oil
• 1 chicken fillet, chopped
• ½ courgette, chopped
• 75g mushrooms, chopped
• 120ml coconut milk
• 2 tbsp soy sauce
• ¼ tsp turmeric
• ⅓ tsp hot paprika
• ⅓ tsp sweet paprika
• ½ tbsp lime juice
• ½ tsp sugar
• ½ tbsp peanut butter
• 120ml chicken stock
• 1 handful spinach
• 1 tbsp basil leaves, chopped

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Instructions:

1. Place noodles in a bowl and cover with boiling water, then let it stand for 5 minutes and drain (or cook according to the instructions on the package).

2. In a wok or pan add your olive oil, add the chopped chicken and cook for 5 minutes, then add the courgette (zucchini) and mushrooms, saute for a few minutes.

3. Pour the coconut milk into your wok or pan and bring to a boil. Then add the soy sauce, spices, lime juice, sugar, peanut butter and chicken stock.

4. Simmer for 5 minutes, stirring now and then.

5. Finally, add in the cooked noodles and spinach. Mix well and cook for another 1 minute until spinach has wilted.

6. Garnish with basil to serve.

Dinner

Serves: 1

High Carb