Tomato + Mozzarella Stuffed Chicken + Salad (LC)

Ingredients

• 1 chicken breast fillet

• ¼ tsp garlic powder

• ¼ tsp smoked paprika

• Black pepper for seasoning

• 30g mozzarella ball, cut into slices

• 1–2 pieces of sun-dried tomato, finely chopped

• 1–2 fresh basil leaves (or ½ tsp Italian seasoning)

• ½ tsp olive oil

• Large mixed salad (of your choice: mixed leaves, tomatoes, peppers, red onions, cucumber etc.)

• 1 tsp mayonnaise, salad cream or salad dressing

Instructions

1. Preheat the air fryer to 200°C.

2. Butterfly the chicken fillet by slicing through horizontally from the thicker side, stopping just before cutting all the way through so it opens like a book.

3. Season the inside of the chicken fillet with half of the garlic powder, half of the paprika and a pinch of black pepper.

4. Add the mozzarella slices, chopped sun-dried tomato, and basil leaves (or a pinch of Italian seasoning).

5. Close the fillet and secure with cocktail sticks if needed. Rub the outside of the chicken with olive oil and sprinkle with the remaining garlic powder, paprika, and a pinch of black pepper.

6. Air fry for 15–20 minutes, turning halfway through, until the chicken is golden and cooked through.

7. Serve with a fresh salad and your chosen dressing.

Dinner

Serves: 1