Spinach Cacao Smoothie

Ingredients

• 1 frozen banana

• 250ml semi-skimmed milk

• 4 tbsp frozen blueberries (any berries would work)

• Handful of fresh spinach OR 2 blocks of frozen spinach

• 1 tsp flaxseed

• 1 tsp no-added-sugar cacao powder (or unsweetened cocoa powder)

• 2 tbsp full-fat Greek yoghurt

Instructions

1. Prep Work – Peel banana slices into chunks and place them into the freezer the night before.

2. Add all ingredients into a blender and whizz until smooth.

Note - If the smoothie is too thick, add a little more milk and blend again. If it’s too thin, add more frozen blueberries or a few extra pieces of frozen banana to thicken.

Breakfast

Serves: 1