Smoked Mackerel + Egg Bowl (LC)

Ingredients

• 1 egg
• 80g green beans, trimmed
• Large bowl of rocket (or salad leaves)
• 1 smoked mackerel fillet
• 5 pitted black olives (optional)
• 5-6 cherry tomatoes, halved
• 1 tbsp balsamic vinegar

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Instructions

1. Bring a pan of water to the boil. Add the egg and green beans and cook until the egg are hard-boiled and the beans are tender, about 8-10 minutes.

2. Drain and allow the egg and beans to cool slightly. Peel the egg and set aside.

3. Add the rocket to a serving bowl. Arrange the mackerel, green beans, egg, olives (if using) and tomatoes over the top.

4. Drizzle over the balsamic vinegar and serve.

Lunch

Serves: 1