Purple Smoothie

Ingredients

  • 1 frozen banana*
  • 100g frozen blueberries
  • 50g frozen strawberries
  • 1 heaped tbsp full-fat Greek yoghurt
  • 1 tsp peanut butter
  • 1 tsp raw cacao or no added sugar cocoa powder
  • 250ml semi-skimmed milk (or preferred choice)

Instructions:

  1. Put all the ingredients into a blender.

  2. Blitz until smooth and serve.

Top Tip

Advanced Prep: To freeze the banana, peel and chop before placing in a suitable container in the freezer and leave overnight.

 

Breakfast

 

Serves: 1

 
Anna Wallace

Registered Associate Nutritionist, owner of the Weight Loss Academy and coach.

http://www.wearewla.com
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