Protein Packed Porridge
Ingredients
- 40g porridge oats
- 135ml milk (of your choice)
- 1 egg
- 1 tsp honey
- 1 tsp mixed seeds
- 1 tsp peanut butter
- 1-2 tbsp full fat Greek yoghurt
- Fruit of your choice
Instructions
Add the oats and milk to a saucepan and cook over a medium heat, stirring occasionally.
Crack the egg into a separate bowl and beat well.
Once the oats begin to thicken, gradually pour in the beaten egg, stirring continuously until fully combined. Cook for a further 2–3 minutes until thick and creamy.
Remove from the heat and stir in the honey.
Transfer to a bowl and top with mixed seeds, peanut butter, yoghurt and your chosen fruit.
Serve immediately.
Note - This recipe serves 1 and is best enjoyed fresh. Stirring continuously after adding the egg is key to avoid scrambling and to create a smooth, creamy texture.