Light Veggie Korma (MC)
Ingredients
- 40g brown rice
- ½ clove garlic, crushed
- ½ tsp ground ginger (or to taste)
- ½ courgette
- 3 spears broccoli
- 4 mushrooms, sliced
- ½ red pepper, diced
- ½ onion, diced
- 1 tsp olive oil
- Black pepper
- 1 tbsp korma paste
- 3 tbsp frozen peas
- ½ stock cube, low sodium, vegetable
- 200ml water
- 2 tbsp full-fat Greek yoghurt
- Cornflour, optional
Instructions:
- Cook rice according to the instructions on the pack. 
- Fry off the garlic, ginger, courgette (zucchini), broccoli, mushrooms, pepper (bell pepper) and onion in a little olive oil for a few minutes. 
- Season and add in korma paste, peas, crushed stock cube, around 200ml of water (more if needed) and allow to simmer for 20 minutes. 
- When the korma is almost ready, add a little cornflour (corn starch) if it needs to be thicker. Stir in the Greek yoghurt, mix and serve with rice. 
 
                        