Lemon Creamy Chia-Pudding
Ingredients
- 125g Full fat Greek yoghurt
- 1 tbsp chia-seeds
- 1 tsp of lemon zest
- 1 tbsp lemon juice
- 1 tsp honey
- Handful of blackberries
Instructions:
Add the Greek yoghurt, chia seeds, lemon zest, lemon juice and honey to a bowl or jar. Mix well until the chia seeds are evenly distributed.
Taste and adjust if needed, adding a little more lemon juice for extra zing or a little more honey if you prefer it sweeter.
Cover and refrigerate overnight, or for at least 4 hours, until thickened.
Top with the blackberries just before serving.
Note - This recipe works well with any berries, such as raspberries, blueberries or strawberries. For meal prep, simply triple the ingredients to make three portions and store them in airtight containers in the fridge for up to 4 days.