Lemon and Blueberry Overnight Oats

Ingredients

  • 40g porridge oats
  • 125ml semi-skimmed milk (or preferred choice)
  • 1 tsp honey
  • 1 tsp lemon juice
  • 1 tsp lemon zest
  • 1 tsp chia seeds
  • 1 tbsp full-fat Greek yoghurt
  • 10 blueberries

Instructions:

  1. Place all the ingredients except the blueberries in a container and stir well.

  2. Cover with a lid and place in the fridge overnight.

  3. To serve, take the overnight oats out of the fridge and top with blueberries.

Top Tip

Advance prep – make the night before.

 

Breakfast

 

Serves: 1

 
Anna Wallace

Registered Associate Nutritionist, owner of the Weight Loss Academy and coach.

http://www.wearewla.com
Previous
Previous

Smashed Avocado on Toast

Next
Next

Honey and Chilli Tempeh Stir Fry (MC)