Fish, Sweet Potato Fries + Veggies (HC)

Fish, Sweet Potato Fries + Veggies

Ingredients

  • 160g frozen sweet potato fries
  • Portion of frozen white fish (cod, haddock, etc.), not breaded or battered
  • 3 tbsp frozen or tinned peas
  • 3 tbsp frozen or tinned sweetcorn
  • 1 tsp mayonnaise or ketchup

Instructions

  1. Preheat your oven (or air fryer) - check the temperature on the packet.

  2. Place the fries on a baking tray and cook as per the packet instructions, turning halfway through (or cook as per the air fryer instructions).

  3. While the fries are cooking, cook the fish according to the packet instructions – this may be oven-baked (or air fried), grilled, or steamed, depending on your preference.

  4. Meanwhile, cook the peas and sweetcorn. If using frozen, boil or steam for 3–5 minutes until heated through. If using tinned, simply heat gently in a small saucepan or microwave until hot.

  5. Once everything is cooked, plate up the fish, sweet potato fries, peas, and sweetcorn.

  6. Serve with mayonnaise or ketchup on the side.

Recipe Home
 

Dinner

 

Serves: 1

 
Anna Wallace

Registered Associate Nutritionist, owner of the Weight Loss Academy and coach.

http://www.wearewla.com
Previous
Previous

Carrot Cake Baked Oats

Next
Next

Air Fryer Halloumi + Roasted Veg (LC)