Easy Chickpea Curry Stir Fry (HC)

Ingredients

  • 40g wholewheat noodles
  • ½ courgette
  • 1 tsp olive oil
  • 1 heaped tbsp green curry paste
  • 1 tsp turmeric 
  • 200ml tinned coconut milk
  • 3 tbsp chickpeas
  • Handful fresh coriander (optional)

Instructions:

  1. Prepare the noodles according to instructions on the pack.

  2. Cut the courgette (zucchini) into bite-sized pieces.

  3. Heat the oil in a large pan and fry the courgette (zucchini) for about 5 minutes, then add the curry paste. Fry over high heat for about 2 minutes, then add the turmeric and mix well.

  4. Pour in the coconut milk and chickpeas (garbanzo beans), bring to a boil. Cook for approx. 2 more minutes. Add the cooked noodles, mix and heat for a while. Serve with fresh coriander (cilantro).

 

Dinner

 

Serves: 1

 

High Carb

Anna Wallace

Registered Associate Nutritionist, owner of the Weight Loss Academy and coach.

http://www.wearewla.com
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Chicken Alfredo (HC)

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Prawn Pad Thai (HC)