Chicken Breast, Sweet Potato Fries + Veggies (HC)

Ingredients

• 1 chicken fillet, approx. 125g

• ½ tsp olive oil

• Black pepper, to taste

• 160g sweet potato fries (frozen or homemade)

• Portion of veggies (your choice: mixed salad, frozen veg medley, frozen peas/sweetcorn, etc.)

• 1 tsp ketchup

Instructions

1. Preheat your oven (or air fryer) according to the instructions for the sweet potato fries.

2. Brush the chicken fillet with olive oil and season with black pepper. Cook the chicken by grilling, pan-frying, or baking for 15–20 minutes, or until fully cooked.

3. Meanwhile, place the sweet potato fries on a baking tray and cook as per the packet instructions, turning halfway through (or cook as per air fryer instructions).

4. Meanwhile, prepare your veggies according to the packet instructions.

5. When everything is cooked, plate up the chicken, sweet potato fries, and veggies.

6. Serve with ketchup on the side.

Dinner

Serves: 1