Cajun Steak + Potato Bowl (HC)
Ingredients
- 160g potatoes, washed and cubed
- 1 heaped tsp olive oil
- 1 tsp cajun seasoning*
- 1 small beef sirloin steak (approx. 120g)
- 100g broccoli, cut into small florets
- 2-3 tbsp sweetcorn
- Handful of rocket
- 6 slices pickled red onion or ½ regular red onion
- 30g parmesan
- Fresh parsley (optional)
Cajun Yoghurt Sauce:
- 1 heaped tbsp greek yoghurt
- 1 heaped tsp mayo
- ½ tsp cajun seasoning
- 1 tsp lemon juice
- ½ tsp onion powder
- 1 tsp water
- ½ tsp soy sauce (low sodium)
- Black pepper for seasoning
Instructions
Preheat the air fryer to 200°C or oven to 200°C (180°C fan).
Toss the potatoes with olive oil and cajun seasoning.
Air fryer: Cook for 25–30 minutes, shaking halfway, until crisp and golden.
Oven: Roast for 30–35 minutes, turning halfway, until golden and crisp.
Season the steak as appropriate (add optional extra cajun seasoning). Cook to your liking, then rest for 5 minutes before slicing.
Steam or lightly cook the broccoli and heat the sweetcorn.
In a small bowl, mix together all the sauce ingredients. Taste and adjust seasoning if needed, then place in the fridge until ready.
To assemble, add rocket to a bowl, top with potatoes, broccoli, sweetcorn and (pickled) red onion.
Add the sliced steak, finish with parmesan, fresh parsley and a drizzle over the cajun yoghurt sauce.
Serve and enjoy immediately.
Note - If making a larger batch of this recipe, store any leftovers in an airtight container in the fridge for up to 2–3 days. For best results, store the dressing separately and mix before serving.
Looking for cajun seasoning? You can find a good option in most supermarkets, including Marks & Spencer.