Shift & Sustain
Fat Loss Fitness Classes
Next Fitness Session
Fitness Class with Linda
Wednesday, 21st January @9:15 am
Fitness Class Schedule
Wed Jan 21 @ 9:15 AM UK
Thurs Jan 22 @ 9:15 AM UK
Wed Jan 28 @9:15 AM UK
Thurs Jan 29 @9:15 AM UK
Wed Feb 4 @9:15 AM UK
Thurs Feb 5 @9:15 AM UK
Wed Feb 11 @9:15 AM UK
Thurs Feb 12 @9:15 AM UK
Wed Feb 18 @9:15 AM UK
Thurs Feb 19 @9:15 AM UK
Wed Feb 25 @9:15 AM UK
Thurs Feb 26 @9:15 AM UK
Cardio vs Strength Reset Edition
WalkFit Flow + Fitness Pilates
Versus: Upper vs Lower
Triple Strength Challenge
Pyramid Power
WalkFit + Yoga Flow
Supersets: Push & Pull
Fitness Pilates – Strength Bias
Strength vs Cardio vs Core
WalkFit Flow + Mobility Reset
Versus: Strength vs Stamina
Total Toning with all the bands