Newest Workout, • 06/03/2025 Push Pull Twist Strength Class - March 4, 2024 Previous Cardio Resist Class - March 7, 2025 Next Chair Yoga - February 28, 2025 You Might Also Like FIT in 15 (2x 15 min workout) - December 5, 2024 Energise & Elevate Cardio Class - March 27, 2025 Aerobics & Toning - August 8, 2025 Fire & Strength Intervals - April 16, 2024 Tone U Up - October 8, 2025
Newest Workout, • 06/03/2025 Push Pull Twist Strength Class - March 4, 2024 Previous Cardio Resist Class - March 7, 2025 Next Chair Yoga - February 28, 2025 You Might Also Like FIT in 15 (2x 15 min workout) - December 5, 2024 Energise & Elevate Cardio Class - March 27, 2025 Aerobics & Toning - August 8, 2025 Fire & Strength Intervals - April 16, 2024 Tone U Up - October 8, 2025
