Newest Workout, • 30/01/2025 Cardio Resist Class - January 8, 2025 Previous Tone it Up (standing class) - January 9, 2025 Next Power Walk and Sculpt - January 6, 2025 You Might Also Like Strength Versus Stamina - February 25, 2026 Fire & Power Intervals Week 4 - April 25, 2025 Strong & Supple - November 12, 2025 Body Weight Burst - November 7, 2024 Summer Foundations Strength Training - May 7, 2025
Newest Workout, • 30/01/2025 Cardio Resist Class - January 8, 2025 Previous Tone it Up (standing class) - January 9, 2025 Next Power Walk and Sculpt - January 6, 2025 You Might Also Like Strength Versus Stamina - February 25, 2026 Fire & Power Intervals Week 4 - April 25, 2025 Strong & Supple - November 12, 2025 Body Weight Burst - November 7, 2024 Summer Foundations Strength Training - May 7, 2025