Newest Workout, • 30/01/2025 Tone it Up (standing class) - January 9, 2025 Previous Power Walk & Sculpt 2.0 - January 15, 2025 Next Cardio Resist Class - January 8, 2025 You Might Also Like Ease and Release - June 6, 2025 Fun Dance Style Aerobics - November 8, 2024 Bands versus weights - September 19, 2025 Lower Body Strength Class - May 13, 2026 Strength & Flow Wk4 Yoga & Pilates Inspired - April 26,2025
Newest Workout, • 30/01/2025 Tone it Up (standing class) - January 9, 2025 Previous Power Walk & Sculpt 2.0 - January 15, 2025 Next Cardio Resist Class - January 8, 2025 You Might Also Like Ease and Release - June 6, 2025 Fun Dance Style Aerobics - November 8, 2024 Bands versus weights - September 19, 2025 Lower Body Strength Class - May 13, 2026 Strength & Flow Wk4 Yoga & Pilates Inspired - April 26,2025