Newest Workout, • 30/01/2025 Tone it Up (standing class) - January 9, 2025 Previous Power Walk & Sculpt 2.0 - January 15, 2025 Next Cardio Resist Class - January 8, 2025 You Might Also Like Slow Strength - October 1, 2025 Seated Strength Class- February 24, 2025 Revive and Thrive - June 5, 2025 Lower Body Strength Class - May 13, 2026 Restore & Renew Yoga Class - January 17, 2025
Newest Workout, • 30/01/2025 Tone it Up (standing class) - January 9, 2025 Previous Power Walk & Sculpt 2.0 - January 15, 2025 Next Cardio Resist Class - January 8, 2025 You Might Also Like Slow Strength - October 1, 2025 Seated Strength Class- February 24, 2025 Revive and Thrive - June 5, 2025 Lower Body Strength Class - May 13, 2026 Restore & Renew Yoga Class - January 17, 2025