Newest Workout, • 30/01/2025 Cardio Resist Class - January 8, 2025 Previous Tone it Up (standing class) - January 9, 2025 Next Power Walk and Sculpt - January 6, 2025 You Might Also Like Thrive & Lift Week 4 slow Strength Triple Challenge- April 24, 2025 AMRAP - December 2, 2024 Lift Lean Heat - May 14, 2025 Giant Sets! - September 8, 2025 Power Walk & Sculpt 4.0- January 29, 2025
Newest Workout, • 30/01/2025 Cardio Resist Class - January 8, 2025 Previous Tone it Up (standing class) - January 9, 2025 Next Power Walk and Sculpt - January 6, 2025 You Might Also Like Thrive & Lift Week 4 slow Strength Triple Challenge- April 24, 2025 AMRAP - December 2, 2024 Lift Lean Heat - May 14, 2025 Giant Sets! - September 8, 2025 Power Walk & Sculpt 4.0- January 29, 2025