Stewed Rhubarb Yoghurt Bowl

Stewed Rhubarb Yoghurt Bowl

Ingredients

  • 400g rhubarb, chopped into 1-inch pieces
  • 2 heaped tbsp honey
  • Juice and zest of ½ orange
  • Pinch of ground ginger
  • 1–2 tbsp water

Serving suggestion (per portion):

  • Up to 125g full-fat Greek yoghurt
  • 1 tbsp of mixed seeds
  • 1 tbsp no added sugar muesli (or granola) (optional)
  • Portion of fruit of your choice (e.g., a handful of berries, 1 banana etc.) (optional)

Instructions:

  1. Add the rhubarb, honey, orange juice, orange zest, ginger and water to a saucepan.

  2. Heat gently over a low–medium heat for 10 minutes, stirring regularly, until the rhubarb breaks down and the mixture becomes syrupy. Taste test and add a touch more honey, orange or ginger if needed.

  3. Transfer to a bowl or container and allow to cool completely.

  4. To serve, add the Greek yoghurt to a bowl and top with 2 tbsp rhubarb compote, mixed seeds, muesli and extra fruit if desired.

Note - This recipe makes approximately 4 portions (around 2 tbsp per serving). The stewed rhubarb can be stored in the fridge for up to 3 days. It’s a great batch-cooking recipe and can also be enjoyed as a snack. 

 

Breakfast

 

Serves: 1

 
Anna Wallace

Registered Associate Nutritionist, owner of the Weight Loss Academy and coach.

http://www.wearewla.com
Previous
Previous

Marry Me Meatballs (HC)

Next
Next

Scrambled Egg + Balsamic Tomatoes (LC)