Rice-Based Ready Meal + Veggies (HC)
Ingredients
Good quality rice-based ready meal*
Portion of veggies of your choice (e.g., stir-fry mix, frozen broccoli & carrots, sugar snap peas, peppers)
Examples of good quality rice-based ready meals
Instructions
Cook the ready meal according to the packet instructions.
Steam, stir-fry, or microwave your chosen veggies until tender.
Combine the ready meal and veggies on a plate and enjoy!
* Note - When choosing a shop-bought Chinese-style noodle ready meal, look for options that:
Include a good protein source, such as chicken, beef, prawns, tofu, or other plant-based alternatives
Have more green and amber traffic light labels, with fewer reds
Contain shorter ingredient lists with minimal preservatives and additives