Rice-Based Ready Meal + Veggies (HC)
Ingredients
- Good quality rice-based ready meal*
- Portion of veggies of your choice (e.g., stir-fry mix, frozen broccoli & carrots, sugar snap peas, peppers)
Examples of good quality rice-based ready meals
Instructions
- Cook the ready meal according to the packet instructions. 
- Steam, stir-fry, or microwave your chosen veggies until tender. 
- Combine the ready meal and veggies on a plate and enjoy! 
* Note - When choosing a shop-bought Chinese-style noodle ready meal, look for options that:
- Include a good protein source, such as chicken, beef, prawns, tofu, or other plant-based alternatives 
- Have more green and amber traffic light labels, with fewer reds 
- Contain shorter ingredient lists with minimal preservatives and additives 
 
                         
            