Protein & Fibre Yoghurt Bowl

Protein & Fibre Yoghurt Bowl

Ingredients

  • 125g full fat Greek yoghurt
  • 80g vanilla kefir
  • 1 tsp mixed seeds
  • 1 tsp peanut butter
  • 1 tsp honey
  • Handful of fresh raspberries
  • Handful of fresh blueberries

Instructions

  1. Add the Greek yoghurt and kefir to a bowl, mix until smooth and combined.

  2. Top with mixed seeds, peanut butter, honey, raspberries and blueberries and serve.

Note - This recipe serves 1 and is best enjoyed fresh. You can swap the berries depending on what you have available.

Not sure which kefir to buy? This vanilla one from Tesco is a great option, highly rated and easy to enjoy on its own as a quick snack as a drink.

 

Breakfast

 

Serves: 1

 
Anna Wallace

Registered Associate Nutritionist, owner of the Weight Loss Academy and coach.

http://www.wearewla.com
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