Mixed Berry Crumble

Mixed Berry Crumble

Ingredients

  • 120g porridge oats
  • 1 heaped tbsp ground flaxseeds
  • 1 heaped tbsp mixed seeds (sunflower or pumpkin seeds)
  • 1 heaped tbsp flaked almonds
  • 3 tbsp honey (or maple syrup)
  • 15g butter
  • 1-2 tbsp water
  • 500g frozen berries (strawberries, raspberries, blueberries, blackberries etc.)
  • Juice and zest of 1 orange
  • 1 heaped tsp cinnamon

Serving suggestion (per portion):

  • 2 tbsp full-fat Greek yoghurt

Instructions

  1. Preheat the oven to 180°C.

  2. Mix the porridge oats, ground flaxseeds, mixed seeds, flaked almonds, 1 tbsp honey and butter in a small bowl. Add a little water if needed.

  3. Bring it together to a soft crumble texture.

  4. Place the berries, remaining honey, orange juice and zest, and cinnamon in the bottom of an oven-proof dish and mix well.

  5. Top with crumble mix.

  6. Bake for 20–25 minutes, until the crumble is golden.

  7. Allow to cool slightly and serve with a dollop of Greek yoghurt.

Note - This recipe serves 6 and can be stored in the fridge for up to 3 days. It’s a great batch-cooking recipe and can also be enjoyed as a snack. If you prefer, you can halve the recipe to make 3 portions.

 

Breakfast

 

Serves: 6

 
Anna Wallace

Registered Associate Nutritionist, owner of the Weight Loss Academy and coach.

http://www.wearewla.com
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