Indian Spiced Salmon Wrap (HC)

Ingredients

• 1 salmon fillet
• 1 tsp of olive oil
• 1 tbsp of garam masala
• 1 tbsp of garlic salt
• ½ red onion, chopped
• ½ chilli pepper, chopped
• 1 wholemeal wrap
• 1 tbsp Full fat of Greek yoghurt
• Handful of rocket
• 5 cherry tomatoes
• Handful of fresh coriander

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Instructions:

1. In an oven tray cover the salmon in olive oil, garam masala and garlic salt. Then add the red onion and chilli to the tray and place the tray into a preheated oven to 180 degrees Celsius (350 degrees Fahrenheit/Gas Mark 4) for 20 minutes.

2. Heat up a wrap and spread out the Greek yoghurt. Begin with a layer of rocket and then add the cherry tomatoes. Then add the salmon, red onion and chilli. Top the wrap with coriander (cilantro), then enjoy!

Dinner

Serves: 1

High Carb