Cottage Cheese + Strawberry Smoothie Bowl

Ingredients

• 125ml semi-skimmed milk

• 2 tbsp cottage cheese

• 60g strawberries, fresh or frozen

• 1 small frozen banana *

• 1 tbsp mixed seeds (sunflower or pumpkin seeds)

Instructions

1. Add all ingredients except seeds (keep a few strawberries for topping).

2. Add a bit more milk if too thick, then continue to whizz until everything is smoothly blended and thick.

3. Pour into a bowl and top with strawberries and seeds.
   

   * Advance prep - To freeze the banana, peel and chop it, then place it in a suitable container and freeze overnight.

Breakfast

Serves: 1