Cottage Cheese & Avocado Sourdough

Cottage Cheese & Avocado Sourdough

Ingredients

  • 1 slice sourdough bread (or bread of choice)
  • 100g full fat cottage cheese
  • ½ small or ¼ large avocado
  • Squeeze of lemon juice
  • Black pepper, to taste
  • 4 cherry tomatoes, quartered
  • Chilli flakes, to taste (optional)

Instructions:

  1. Toast the sourdough until golden and crisp.

  2. Spread the cottage cheese evenly over the toasted sourdough.

  3. Add the avocado to a small bowl with a squeeze of lemon juice and black pepper. Lightly mash with a fork, leaving some texture.

  4. Spoon the avocado over the cottage cheese.

  5. Top with the cherry tomatoes and sprinkle with chilli flakes, if using.

  6. Finish with a little extra black pepper and serve.

 

Breakfast

 

Serves: 1

 
Anna Wallace

Registered Associate Nutritionist, owner of the Weight Loss Academy and coach.

http://www.wearewla.com
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