Chinese Style Noodle Ready Meal + Veggies (HC)

Ingredients

  • Good quality Chinese-style noodle ready meal

  • Portion of veggies of your choice (e.g., stir-fry mix, frozen broccoli & carrots, sugar snap peas, peppers)

Examples of Chinese Style Noodle Ready Meals

Instructions

  1. Cook the noodle ready meal according to the packet instructions.

  2. Steam, stir-fry, or microwave your chosen veggies until tender.

  3. Combine the noodles and veggies on a plate and enjoy!

Note - When choosing a shop-bought Chinese-style noodle ready meal, look for options that:

  • Include a good protein source, such as chicken, beef, prawns, tofu, or other plant-based alternatives

  • Have more green and amber traffic light labels, with fewer reds

  • Contain shorter ingredient lists with minimal preservatives and additives

 

Dinner

 

Serves: 1

 
Anna Wallace

Registered Associate Nutritionist, owner of the Weight Loss Academy and coach.

http://www.wearewla.com
Previous
Previous

Curried Egg Mayo (LC)

Next
Next

Lemon & Parmesan Chicken (HC)