Blended Berry Overnight Oats

Ingredients

• 40g porridge / oats
• 4 tbsp of frozen berries
• 80ml milk
• 85g full-fat Greek yoghurt
• 1 tsp honey
• 1 tsp almond butter or 1 tbsp regular almonds / nuts, roughly chopped
• 1 tsp chia-seeds
• ½ banana

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Instructions:

1. In a blender add the oats, frozen berries, milk, yoghurt, honey and almond butter or roughly chopped nuts.

2. Blend until smooth.

3. Pour mixture into a jar or container.

4. Add chia-seeds then mix through.

5. Pop into the fridge overnight.

6. Serve with sliced banana in the morning.

Breakfast

Serves: 1