Bircher Muesli
Ingredients
- ½ apple
- 40g of oats
- 2 tbsp Greek yoghurt, full fat
- 1 handfuls of raspberries
- 1 tsp of pumpkin seeds
- 1 tsp of sunflower seeds
- 1 tsp of chia seeds
- Dash of cinnamon
- 1 cup of milk
Instructions:
Start by grating the apple or slice it into very small pieces.
Then add all the ingredients into a bowl.
Mix well and transfer into a jar and place into the fridge.
Next morning, take them out of the fridge and enjoy!
Top Tip
Advance prep - make the night before