July 2025, • 22/07/2025 Shift & Sustain Zoom - July 22, 2025 Previous Ready, Set, Sprint - Your 28 Day Fat Loss Roadmap - August 1, 2025 Next Shift & Sustain Zoom - July 18, 2025 You Might Also Like Shift & Sustain Zoom - August 29, 2025 Shift & Sustain Weekly Zoom - September 26, 2025 Shift & Sustain Weekly Zoom - November 18, 2025 Weekly Coaching Zoom - 20th Jan 2026 The Body Knows Trusting Hunger and Fullness Again - Guest Expert Session with Kirsty
July 2025, • 22/07/2025 Shift & Sustain Zoom - July 22, 2025 Previous Ready, Set, Sprint - Your 28 Day Fat Loss Roadmap - August 1, 2025 Next Shift & Sustain Zoom - July 18, 2025 You Might Also Like Shift & Sustain Zoom - August 29, 2025 Shift & Sustain Weekly Zoom - September 26, 2025 Shift & Sustain Weekly Zoom - November 18, 2025 Weekly Coaching Zoom - 20th Jan 2026 The Body Knows Trusting Hunger and Fullness Again - Guest Expert Session with Kirsty
