Newest Workout, • 06/03/2025 Push Pull Twist Strength Class - March 4, 2024 Previous Cardio Resist Class - March 7, 2025 Next Chair Yoga - February 28, 2025 You Might Also Like Fire & Power Intervals Week 4 - April 25, 2025 Power Walk & Sculpt- Jan 23, 2025 Gym workout (at home) - August 6, 2025 Cardio Core Circuit Class - July 16, 2026 Triple EX Strength vs Cardio vs Core
Newest Workout, • 06/03/2025 Push Pull Twist Strength Class - March 4, 2024 Previous Cardio Resist Class - March 7, 2025 Next Chair Yoga - February 28, 2025 You Might Also Like Fire & Power Intervals Week 4 - April 25, 2025 Power Walk & Sculpt- Jan 23, 2025 Gym workout (at home) - August 6, 2025 Cardio Core Circuit Class - July 16, 2026 Triple EX Strength vs Cardio vs Core