Newest Workout, • 28/02/2025 Seated Cardio Fitness - February 26, 2025 Previous Chair Yoga - February 28, 2025 Next Seated Strength Class- February 24, 2025 You Might Also Like Lift Lean Full Body Strength - November 13, 2024 Stand Tall & Sculpt - June 11, 2025 FIT in 15 (2x 15 min workout) - December 5, 2024 Confidence Flows - June 13, 2025 Girl Power Group Exercise To Music Workout
Newest Workout, • 28/02/2025 Seated Cardio Fitness - February 26, 2025 Previous Chair Yoga - February 28, 2025 Next Seated Strength Class- February 24, 2025 You Might Also Like Lift Lean Full Body Strength - November 13, 2024 Stand Tall & Sculpt - June 11, 2025 FIT in 15 (2x 15 min workout) - December 5, 2024 Confidence Flows - June 13, 2025 Girl Power Group Exercise To Music Workout