Newest Workout, • 15/07/2026 Strong Foundations Part 2 - July 15, 2026 Previous Cardio Core Circuit Class - July 16, 2026 Next Mobility, Balance and Tone - July 9, 2026 You Might Also Like Cardio Resist Class - March 7, 2025 Walkfit & Strength Flow - March 25, 2026 Slow Strength - October 1, 2025 Walkfit & Flow - October 17, 2025 Lower Body Strength Class - March 12, 2026
Newest Workout, • 15/07/2026 Strong Foundations Part 2 - July 15, 2026 Previous Cardio Core Circuit Class - July 16, 2026 Next Mobility, Balance and Tone - July 9, 2026 You Might Also Like Cardio Resist Class - March 7, 2025 Walkfit & Strength Flow - March 25, 2026 Slow Strength - October 1, 2025 Walkfit & Flow - October 17, 2025 Lower Body Strength Class - March 12, 2026