Newest Workout, • 30/01/2025 Power Walk & Sculpt 2.0 - January 15, 2025 Previous Cardio Resist 2.0 - January 16, 2025 Next Tone it Up (standing class) - January 9, 2025 You Might Also Like Confidence Flows - June 13, 2025 Revive and Thrive - June 5, 2025 Lift Lean Pyramids - November 27, 2024 AMRAP - December 2, 2024 Strength & Flow Power Moves wk2 – Yoga-Inspired Strength & Mobility - April 11, 2025
Newest Workout, • 30/01/2025 Power Walk & Sculpt 2.0 - January 15, 2025 Previous Cardio Resist 2.0 - January 16, 2025 Next Tone it Up (standing class) - January 9, 2025 You Might Also Like Confidence Flows - June 13, 2025 Revive and Thrive - June 5, 2025 Lift Lean Pyramids - November 27, 2024 AMRAP - December 2, 2024 Strength & Flow Power Moves wk2 – Yoga-Inspired Strength & Mobility - April 11, 2025