Newest Workout, • 13/05/2026 Lower Body Strength Class - May 13, 2026 Previous Core Versus Cardio-May 14, 2026 Next Walkfit Intervals & Mobility - April 30, 2026 You Might Also Like Upper Body and Tone Class - November 21, 2025 Cardio Resist Class - March 7, 2025 Every Minute On The Minute (EMOM) Strength & Cardio Mobilise Stretch and Flow - August 1, 2025 Body Toning Workout - March 8, 2024
Newest Workout, • 13/05/2026 Lower Body Strength Class - May 13, 2026 Previous Core Versus Cardio-May 14, 2026 Next Walkfit Intervals & Mobility - April 30, 2026 You Might Also Like Upper Body and Tone Class - November 21, 2025 Cardio Resist Class - March 7, 2025 Every Minute On The Minute (EMOM) Strength & Cardio Mobilise Stretch and Flow - August 1, 2025 Body Toning Workout - March 8, 2024