Newest Workout, • 14/08/2025 Lift Lean Functional With Lighter Weights - August 13, 2025 Previous Functional LBT Class - August 15, 2025 Next Aerobics & Toning - August 8, 2025 You Might Also Like Strong Foundation – Benchmark Week - August 26, 2026 Flow & Align - May 30, 2025 Toned Arms - September 2, 2026 Total Toning - December 19, 2024 Bands versus weights - September 19, 2025
Newest Workout, • 14/08/2025 Lift Lean Functional With Lighter Weights - August 13, 2025 Previous Functional LBT Class - August 15, 2025 Next Aerobics & Toning - August 8, 2025 You Might Also Like Strong Foundation – Benchmark Week - August 26, 2026 Flow & Align - May 30, 2025 Toned Arms - September 2, 2026 Total Toning - December 19, 2024 Bands versus weights - September 19, 2025