Newest Workout, • 16/04/2025 Fire & Strength Intervals - April 16, 2024 Previous Strength & Flow Power Moves wk3 – Inspired Mobility - April 17, 2025 Next Thrive and Lift Week 3 - April 14, 2025 You Might Also Like Functional Strength Training 2 - September 30, 2026 Power Walk and Sculpt - January 6, 2025 Tone it Up (standing class) - January 9, 2025 Energise & Elevate Cardio Class - March 27, 2025 Legs Bums & Tums Toning
Newest Workout, • 16/04/2025 Fire & Strength Intervals - April 16, 2024 Previous Strength & Flow Power Moves wk3 – Inspired Mobility - April 17, 2025 Next Thrive and Lift Week 3 - April 14, 2025 You Might Also Like Functional Strength Training 2 - September 30, 2026 Power Walk and Sculpt - January 6, 2025 Tone it Up (standing class) - January 9, 2025 Energise & Elevate Cardio Class - March 27, 2025 Legs Bums & Tums Toning