Newest Workout, • 21/11/2025 Cardio Versus Core - November 19, 2025 Previous Upper Body and Tone Class - November 21, 2025 Next Lower Body Blast - November 14, 2025 You Might Also Like Walkfit - April 9, 2025 WalkFit Flow + Fitness Pilates - Jnauary 22, 2026 Strong Foundations Strength Endurance - August 19, 2026 Strong Foundation – Benchmark Week - August 26, 2026 Fitness Pilates - March 21, 2025
Newest Workout, • 21/11/2025 Cardio Versus Core - November 19, 2025 Previous Upper Body and Tone Class - November 21, 2025 Next Lower Body Blast - November 14, 2025 You Might Also Like Walkfit - April 9, 2025 WalkFit Flow + Fitness Pilates - Jnauary 22, 2026 Strong Foundations Strength Endurance - August 19, 2026 Strong Foundation – Benchmark Week - August 26, 2026 Fitness Pilates - March 21, 2025