Newest Workout, • 20/02/2025 Arms, Abs and Back Class - February 17, 2024 Previous Seated Strength Class- February 24, 2025 Next Friday Yoga Flow - February 14, 2025 You Might Also Like Core and Stability Workouts - July 11, 2025 Core Versus Cardio-May 14, 2026 Stand Tall & Sculpt - June 11, 2025 Metabolic Conditioning Class - July 22, 2025 Feel Good Burn - May 23, 2025
Newest Workout, • 20/02/2025 Arms, Abs and Back Class - February 17, 2024 Previous Seated Strength Class- February 24, 2025 Next Friday Yoga Flow - February 14, 2025 You Might Also Like Core and Stability Workouts - July 11, 2025 Core Versus Cardio-May 14, 2026 Stand Tall & Sculpt - June 11, 2025 Metabolic Conditioning Class - July 22, 2025 Feel Good Burn - May 23, 2025