Newest Workout, • 28/02/2025 Chair Yoga - February 28, 2025 Previous Push Pull Twist Strength Class - March 4, 2024 Next Seated Cardio Fitness - February 26, 2025 You Might Also Like Metabolic Conditioning Class - July 25, 2025 Fire & Strength Intervals - April 16, 2024 Bands versus weights - September 19, 2025 Cardio Resist Class - March 7, 2025 Tone U Up - October 8, 2025
Newest Workout, • 28/02/2025 Chair Yoga - February 28, 2025 Previous Push Pull Twist Strength Class - March 4, 2024 Next Seated Cardio Fitness - February 26, 2025 You Might Also Like Metabolic Conditioning Class - July 25, 2025 Fire & Strength Intervals - April 16, 2024 Bands versus weights - September 19, 2025 Cardio Resist Class - March 7, 2025 Tone U Up - October 8, 2025