Welcome

Step 1: Watch Your Welcome Video Here

Watch this short video to discover how you could lose up to a stone in just 28 days — using simple shortcuts and easy steps that actually work. I’ll walk you through our flexible, time-saving meal guide designed to get big results without overwhelm.

Step 2: Join Shift Coaching Group

Get real-time support from expert nutrition coaches and stay inspired by others reaching their goals alongside you. Join our coaching group here (Password = SPRINT).

Step 3: Join Weekly Zoom Sessions

Get instant access to personalised support from Anna each week to stay on track, stay motivated, and achieve big results. Our team will email you the weekly schedule so you never miss a session.

Step 4: Create Your 28 Day Goal

Drop a dress size, lose up to a stone, and crush your sugar cravings in as little as 3 days. Let’s map out your personal roadmap to success together.