Week 3

Here’s What’s Coming in Week 4…

Next week, find these brand-new recipes made especially to help you in Week 4 of your Sprint — including the Peach Melba Pudding, Tandoori Chicken Salad, Ploughman’s Plate and Mediterranean Chicken Traybake.

Plus, you’ll get access to the last coaching video in you 28 Day Sprint that will help you stay motivated and focused to finish off your last week and hit your fat loss goals!

Welcome to Week 3 of the 28-Day Shift Fat Loss Sprint!

Step 1 – Watch Your Week 3 Coaching Video

This week is all about how to track your weight loss the right way.

Step 2 – Download Your Week 3 Meal Guide

Follow weeks 3 meal guide for simple and easy meals that will help you reach your goals.