Week 3

Welcome to Week 3 of the 21 Day Shift Fat Loss Sprint.

You’ve made it to the final stretch—now it’s time to lock in your results and keep the momentum going!

This week, we’re mapping out your long-term success plan so you can lose up to two stone in 12 weeks—without restrictive diets or rebound weight gain.

You’ll discover:

✅ A flexible nutrition strategy that gets consistent results and is easy to follow long term

✅ Smart tracking techniques to measure real progress

✅ The power of 4-week sprints to stay motivated and on track

Your journey doesn’t end here—it’s just the beginning!

Watch now to learn how to keep crushing your goals beyond these 21 days.