Week 2

Welcome to Week 2 of the 21 Day Shift Fat Loss Sprint!

This week is all about unlocking the four key factors for fat loss success—and mastering the mindset shifts that keep you moving forward!

You will discover how to track real progress beyond just the scale—think measurements, photos, energy levels, and confidence boosts.

Weight loss isn’t always linear, but your results will come when you stay consistent!

We’re diving deep into momentum-building strategies:

🌟 Start each day with a fresh mindset

🌟 Shift from excuses to action

🌟 Smash through mental roadblocks holding you back

Your only competition? Yesterday’s you. Focus on YOUR journey, celebrate every win, and watch your body (and confidence!) transform.

Let’s do this—hit play and get ready for a breakthrough!