Zoodle Chicken Soup

Lunch

Serves: 4

Ingredients:

  • 2 tbsp. coconut oil

  • 1 lb. (450g) chicken breast, chopped

  • 1 onion, diced,

  • 2 stalks celery, diced

  • 2 carrots, chopped

  • 3 cloves garlic, chopped

  • 1 tsp. dried thyme

  • ½ tsp. dried rosemary

  • 4 cups (950ml) chicken stock

  • 2 medium zucchinis, spiralized

  • salt and pepper to taste

Instructions:

  1. Heat 1 tbsp. of oil in a large pot, over medium-high heat. Add the chopped chicken and season with salt and pepper. Cook for 4-5 minutes until golden, then set aside.

  2. Heat the second tbsp. of oil and add in the onion, celery, carrots and garlic as well as the dried thyme and rosemary. Mix well.

  3. Next, add chicken stock and an additional 2 cups (470ml) of water. Bring to boil, lower the heat, and simmer for 10 mins. Add in the chicken and cook for another 5 mins.

  4. Lastly, add in the spiralized zucchini and cook for another 2-3 mins, check for seasoning and serve.


Previous
Previous

Veggie Throw Together Salad

Next
Next

Waldorf Chicken Salad